on turning 63

I just completed 20 hours of yoga in four days. Not bad for a 63 year old with bad knees. Before this morning's practice I managed to popup into a handstand. Handstands are my measure of how I am feeling. I was quite pleased that being a year older, and having done 15 hours of yoga in the three previous days I still had one in me. It has been a great day day. My yoga buddies bought me lunch in between sessions today. And I am about to go out to dinner. I do have to include a closeup of the card my sister sent me.

The inside reads: they'll never notice the whiskers..... happy birthday